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Whether you’re caring for a senior or have a grandparent or parent who resides nearby, you want to do all that’s possible to keep them safe. Fall protection is a key aspect of that objective. Check out the fall protection strategies here and learn how ADT home security systems and medical [[alerts|alarms|devices in San Antonio can add an added level of protection.

Fast Facts About Falls Among Seniors

Injuries due to falls are more widespread than you may know. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), over 14 million older adults report falling every year. That’s roughly one in every four older residents. Falls are the primary cause of non-fatal and fatal injuries among seniors. They are life-threatening and expensive when factoring in ER trips and ongoing medical care. They are also preventable. 

Take Steps To Prevent Falls In San Antonio Homes

There’s more to fall prevention than simply cleaning up your house. Follow the tips below to ensure you’re considering all angles.

• Assess fall risk with a doctor. Many medicines and health conditions can increase a person’s fall risk. If you or a loved one has fallen in the past, talking through the details can help develop a strategy to keep it from occurring again.

• Look around your home for risks. Loose rugs, electrical cords, and clutter in hallways can lead to falls. Secure rugs or remove them and make certain floors are free of debris.

• Add grab bars and handrails. Simple home modifications to guard against falls include handrails on stairways, grab bars in the shower, grip treads on wooden steps, and elevated toilet seats. 

• Keep active. Maintaining a normal exercise routine reduces the chance of falls by enhancing coordination, balance, strength, and flexibility. If mobility issues limit physical movement, speak with a doctor and think about working with a physical therapist.

• Pick sensible shoes. Stay away from high heels, loose sandals, and any footwear with non-grip soles. Opt for flat shoes with slip-resistant soles that fit properly.
  
  
• Check vision and improve lighting. Seeing clearly is crucial to prevent falls. Ensure you have adequate illumination in all spaces, and think about putting in lights with motion sensors for added convenience. Keep up with routine vision checks. 

Many seniors want to age in place, and to do so, they need to guard against falls. These tips, and some helpful devices and features from ADT, will help.

Why Choose ADT Medical Devices In San Antonio?

Safeguarding residents for more than 150 years, ADT offers medical alarms great for older adults and others with medical conditions. When using these wearable devices, you can summon help with the tap of a button. Available fall-detection can trigger alerts automatically if you or a loved one is not able to press the button. 

Select from waterproof pendants and wristbands you can wear in the shower, a frequent location for falls. ADT provides standard systems, long-range units, and on-the-go coverage.

How Can ADT Home Security Systems Help Seniors?

Known for safeguarding homes and families, ADT home security systems have convenient features ideal for those at risk of falls. The intuitive mobile app lets users arm their security, illuminate lights, secure doors, and perform various other tasks from anywhere. Homeowners may also interact with their home’s system through voice-enabled smart speakers.  

One of the greatest benefits of an ADT home is the round-the-clock monitoring from the most extensive monitoring network in the country. Help is always available. Start building your system today!

Are The People You Care About Safe? Shield Seniors With ADT Alerts And Systems In San Antonio

If you or a loved one is at risk of falls, you should make certain you can summon support fast. ADT medical alerts and security systems in San Antonio from Secure24 Alarm Systems link you to well-trained monitoring agents day and night. You’ll appreciate the extra protection, peace of mind, and convenience. Dial (210) 794-6382 to talk to a home security specialist.